Quantcast
Channel: Get Moving Kentucky » Simply Nutritious by Kate
Browsing all 6 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Kate Horning joins Get Moving Kentucky as Nutrition Expert

  We are thrilled to announce the addition of Kate Horning, owner of Simply Nutritious by Kate to our Get Moving Kentucky team.  Kate will bring a wealth of nutrition related content to the site so...

View Article



Image may be NSFW.
Clik here to view.

Healthy Living Redefined

The World Health Organization (WHO) defines healthy living as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” However, I have found...

View Article

Image may be NSFW.
Clik here to view.

Zucchini Brownie recipe from Simply Nutritious by Kate

  When it comes to brownies I happen to be a total dessert snob. If I’m going to indulge in something it has to be absolutely perfect and for some reasons I think brownies are one of those desserts I...

View Article

Image may be NSFW.
Clik here to view.

The 80:20 Rule and Why I Use It

By Kate Horning At thirteen I chose to be a vegetarian. Because of my great aunts, a chiropractor and dietitian who were forward thinking for their time, I was exposed to ideas that were not...

View Article

Image may be NSFW.
Clik here to view.

How to Fight Food Cravings

Cravings are a pain in the ass. At least, they used to be for me. But after endless experimentation, I discovered a simple solution to tame the elusive beast. Greens. Lots of amazing, delicious, leafy...

View Article


Image may be NSFW.
Clik here to view.

African Sweet Potato Soup

By Kate Horning This dish came about after I picked up a combination of gorgeous white and orange sweet potatoes from a local farm. I was craving a rich, creamy soup and couldn’t get the idea of peanut...

View Article
Browsing all 6 articles
Browse latest View live




Latest Images